Category Archives: EODD Weight Loss

Posts on weight loss usin the Every Other Day Diet or EODD

THIS Makes You Gain Weight

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Caution: This sounds like a silly question, but it’s really the most important question you can ask: … Continue reading

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5 Surprising Tips For Burning More Fat

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] There’s not many people who do not want to burn more bodyfat. If you are in the … Continue reading

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SIRT1: Is Your Fat-Burning Gene Turned On?

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] You may have this gene. It may be turned “off” right now… in fact it probably is. … Continue reading

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The Cure For Cancer

by fitness and nutrition author Jon Benson. Cancer sucks. Think that’s a naughty thing to say? Consider this: I was speaking at a conference last week when I glanced out into the audience. I saw a muscular dude with a … Continue reading

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Take our survey and you could win a $100 VISA Gift card

Hey, why not take this fun survey? It cost you nothing and you could walk away with a $100 VISA gift card. Just click on over to our survey here and begin! >>Take The FREE Survey Now<< Continue reading

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My “Dirty” Physique Shots

by fitness and nutrition author Jon Benson. Hey… HEY! Keep your mind out of the gutter! By “dirty” I mean down and dirty… as in taken with my crappy iPhone camera by my friend and guru trainer Roland… while looking … Continue reading

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How to reduce your risk for Heart Disease the Natural Way

Heart Millions of people suffer from heart disease and many do not realize it yet.  How do you stack up?  Maybe you have had a heart attack or experienced the symptoms. It seems that no matter who I talk to … Continue reading

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3 tricks to suppress your appetite

by fitness and nutrition author Jon Benson. Another good article appeared today in the fitness section of MSNBC. Since you’re busy, I’ll do a quick summary of the article — the good stuff, the bad stuff, and what you need … Continue reading

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